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​If you're looking to just sit back, relax and learn something new with your team, then our Lunch & Learn hour is for you!  

A Lunch & Learn is an educational event for your employees to enjoy during the lunch hour.  It is an informal way to present timely health education topics.  All of our programs are provided in 1 hour sessions.  We pride ourselves in making each topic interactive and informative.  Sessions can be done offsite and onsite!


​Our owner and fearless leader, Wendy Watkins R.D., has a wealth of knowledge to share on a wide range of topics.  Price for Lunch & Learn include collateral information, the Registered Dietitian's presentation, samples of recipes, and food models for education purposes as topic warrants.  Option to add Lunch Platter for employees is available for an additional fee.


Examples of Lunch & Learn topics are, but are not limited to, the following:


  • Cancer Fighting Foods

  • Gluten Free Living

  • Good Nutrition and Health

  • Portion Control

  • Heart Healthy Foods & Cooking

  • Where's the Sodium Hiding in My Food

  • Healthy Snacking

  • Nutrition for Bone Health

  • Nutrition for a Healthy Colon


Lunch Platter:

Call us for our lunch menu

$150 per one hour session

Add Lunch Platter - call for pricing




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